-
- State:
- MA
-
- Height:
- 5-10
-
- Year:
- Sr.
-
- Hometown:
- Hingham, Mass.
-
- High School:
- Hingham
-
- Major:
- Nursing
-
- Class:
- 2016
Bio
2015 [SENIOR]: ...
2014 [JUNIOR]: Named one of the team’s Most Improved Runners for 2014-15
5000m: 20:24 (UMass-Dartmouth Invitational)
6000m: 25:39 (CCC Championship at Gordon)
2013 [SOPHOMORE]: Season Best Performances:
4000m: 18:48 (Trinity Invitational at Wickham Park)
5000m: 21:02 (UMass-Dartmouth Invitational)
6000m: 26:23 (Paul Short Run at Lehigh University)
2012 Season Best Performances [FRESHMEN]:
3000m: 12:24.76 (Central Connecticut)
4000m: 19:51 (Wickham Park)
5000m: 20:50.3 (Gordon)
6000m: 26:17.06 (Western New England)
Track 800m: 2:41.81 (Gordon)
Track 1500m: 5:31.99 (Gordon)
News Mentions
Irving, Demeo pace Seahawks in regional championship meet
WATERFORD, Conn. – Junior Amy Irving (Bohemia, N.Y.) and freshman Alex Demeo (Burlington, Mass.) led Salve Regina to a 21st place finish in...
November 14, 2015
Records fall again as Seahawks take second in CCC
BRISTOL, R.I. - Junior Amy Irving (Bohemia, N.Y.) and senior Shannon Holden (Hingham, Mass.) placed in the top ten (second and seventh, respective...
October 31, 2015
Veterans lead Seahawks into CCC Championship
NEWPORT, R.I. - Salve Regina will look for support from a deep lineup in a bid for the Commonwealth Coast Conference Championship on October 31...
October 29, 2015
Irving smashes 6K record, paces Seahawks at Connecticut College
WATERFORD, Conn. – Junior Amy Irving (Bohemia, N.Y.) shattered the Salve Regina University record for 6,000 meters on Saturday, leading the...
October 17, 2015
CCC Runner of the Week: Shannon Holden
NEWPORT, R.I. - The Commonwealth Coast Conference (CCC) has selected Salve Regina University senior Shannon Holden (Hingham, Mass.) as its runner...
October 5, 2015
Seahawks take second at Tri-State Invitational
LINCOLN, R.I. - Salve Regina placed two scorers in the top 10 and five in the top 15 to earn a second-place finish at the Tri-State Invitational...
October 3, 2015
Holden's personal best leads Seahawks at Purple Valley Classic
WILLIAMSTOWN, Mass. - Senior Shannon Holden (Hingham, Mass.) posted a personal-best time in the 6K to lead Salve Regina against top-quality...
September 26, 2015
Irving paces Seahawks at UMass Dartmouth
NORTH DARTMOUTH, Mass. – Junior Amy Irving (Bohemia, N.Y.) made her first racing appearance of the season to lead Salve Regina to a...
September 19, 2015
Holden, Demeo lead Seahawks at Trinity Invitational
MANCHESTER, Conn. – Senior Shannon Holden (Hingham, Mass.) and freshman Alex Demeo (Burlington, Mass.) led the scoring charge as Salve...
September 12, 2015
Holden sets pace in Seahawks' season-opener
BRISTOL, R.I. – Senior Shannon Holden (Hingham, Mass.) led Salve Regina to a third-place finish in the Roger Williams Invitational at Colt...
September 5, 2015